How much sodium is in beef and broccoli Chinese food?

Table of Contents:

1. How much sodium is in beef and broccoli Chinese food?
2. Does Panda Express have beef and broccoli?
3. How many calories are in Panda Express beef and broccoli?
4. Is Chinese chicken and broccoli with white rice healthy?
5. How many calories are in Chinese takeout white rice?
6. Is Chinese white rice healthy?
7. How fattening is Chinese rice?
8. Is Chinese rice unhealthy?
9. Is Chinese rice good for dieting?

How much sodium is in beef and broccoli Chinese food?

Nutrition Highlights (per serving)

Nutrition Facts
Servings: 4 (1 1/4 cup each)
Sodium 634mg	28%
Total Carbohydrate 16g	6%
Dietary Fiber 5g	18%

Does Panda Express have beef and broccoli?

A classic favorite. Tender beef and fresh broccoli in a ginger soy sauce.

How many calories are in Panda Express beef and broccoli?

150 calories

Is Chinese chicken and broccoli with white rice healthy?

With lean, white meat chicken and bushy, fiber-filled broccoli, this dish is an excellent choice for someone trying to get the taste of Chinese food without the fat. According to LIVESTRONG.COM, a one-cup serving only contains around 280 calories. If paired with brown rice, this could be a very modest lunch.

How many calories are in Chinese takeout white rice?

Steamed, chinese restaurant

Nutrition Facts
For a Serving Size of 1 cup, loosely packed (132g)
How many calories are in White rice? Amount of calories in White rice: Calories 199. Is Chinese white rice healthy? Though white rice is more processed, it's not necessarily bad. Most white rice in the US is enriched with vitamins like folate to improve its nutritional value. Additionally, its low fiber content may help with digestive issues. However, brown rice is ultimately healthier and more nutritious. How fattening is Chinese rice? One cup of Chinese Rice gives 288 calories. Out of which carbohydrates comprise 179 calories, proteins account for 16 calorie and remaining calories come from fat which is 93 calories. One cup of Chinese Rice provides about 14 percent of the total daily calorie requirement of a standard adult diet of 2,000 calories. Is Chinese rice unhealthy? A 1-cup serving of fried rice from a restaurant will run you about 7 grams of fat, and as for that sodium, the same portion packs a salty punch at 460 milligrams. ... No more than 2,300 milligrams of sodium, and no more than 65 grams of fat. Is Chinese rice good for dieting? Weight Loss Diet Tips: Rice is low in fat and is an easily digestible, gluten-free grain that offers a number of B vitamins as well. In order to lose weight, you must create a calorie deficit by eating fewer calories than you are able to burn on a daily basis. Read also How do you fix too much cumin in chili? What is the best temperature to bake bacon at? What are the best seasonings for soup? What does tandoori sauce taste like? What temperature does the whole egg starts to coagulate? Can you make a latte with coffee? How much does firecracker cost? Is it better to eat more in the morning or at night? Is salad a junk food? Why do you have to chill crepe batter? Popular topics Is pink Himalayan salt good for baking? What time should you serve Thanksgiving? What is the most popular crayon color? Can you make yeast for bread? Is KFC more unhealthy than Mcdonalds? What are entrees on a menu? How do you make Thanksgiving less stressful? Is it OK to eat food cooked with alcohol when pregnant? Does boiling potatoes make them bake faster? Should you put egg in scones? 2021-2024 TopCookingStories.