Can you cook corn on the cob from frozen?
What's the best instant hot chocolate?
How can you tell if queso is bad?
How can you ripen bananas naturally?
Is KD mac and cheese healthy?
What can I add to hot chocolate?
What does caprese salad go with?
Does coffee with heavy cream break a fast?
Does Trader Joe's sell chipotles in adobo?
Is Alouette cheese the same as Boursin?
Can I keep wings warm in crockpot?
Can you defrost bread in an air fryer?
Can cubed steak be a little pink?
Table of Contents:
- How much sodium is in beef and broccoli Chinese food?
- Does Panda Express have beef and broccoli?
- How many calories are in Panda Express beef and broccoli?
- Is Chinese chicken and broccoli with white rice healthy?
- How many calories are in Chinese takeout white rice?
- Is Chinese white rice healthy?
- How fattening is Chinese rice?
- Is Chinese rice unhealthy?
- Is Chinese rice good for dieting?
How much sodium is in beef and broccoli Chinese food?
Nutrition Highlights (per serving)
|Servings: 4 (1 1/4 cup each)|
|Total Carbohydrate 16g||6%|
|Dietary Fiber 5g||18%|
Does Panda Express have beef and broccoli?
A classic favorite. Tender beef and fresh broccoli in a ginger soy sauce.
How many calories are in Panda Express beef and broccoli?
Is Chinese chicken and broccoli with white rice healthy?
With lean, white meat chicken and bushy, fiber-filled broccoli, this dish is an excellent choice for someone trying to get the taste of Chinese food without the fat. According to LIVESTRONG.COM, a one-cup serving only contains around 280 calories. If paired with brown rice, this could be a very modest lunch.
How many calories are in Chinese takeout white rice?
Steamed, chinese restaurant
|For a Serving Size of 1 cup, loosely packed (132g)|
|How many calories are in White rice? Amount of calories in White rice: Calories 199.
Is Chinese white rice healthy?
Though white rice is more processed, it's not necessarily bad. Most white rice in the US is enriched with vitamins like folate to improve its nutritional value. Additionally, its low fiber content may help with digestive issues. However, brown rice is ultimately healthier and more nutritious.
How fattening is Chinese rice?
One cup of Chinese Rice gives 288 calories. Out of which carbohydrates comprise 179 calories, proteins account for 16 calorie and remaining calories come from fat which is 93 calories. One cup of Chinese Rice provides about 14 percent of the total daily calorie requirement of a standard adult diet of 2,000 calories.
Is Chinese rice unhealthy?
A 1-cup serving of fried rice from a restaurant will run you about 7 grams of fat, and as for that sodium, the same portion packs a salty punch at 460 milligrams. ... No more than 2,300 milligrams of sodium, and no more than 65 grams of fat.
Is Chinese rice good for dieting?
Weight Loss Diet Tips: Rice is low in fat and is an easily digestible, gluten-free grain that offers a number of B vitamins as well. In order to lose weight, you must create a calorie deficit by eating fewer calories than you are able to burn on a daily basis.