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Table of Contents:
- Does tikka masala sauce have carbs?
- Is Curry OK on keto?
- What Indian food can I eat on keto?
- What can I serve with chicken curry instead of rice?
- Is chana dal high in carbs?
Does tikka masala sauce have carbs?
This is THE BEST Tikka Masala sauce!...
Total Carbohydrate 6g | 2% |
---|---|
Dietary Fiber 0g | 0% |
Total Sugars 2g | |
Includes 1g Added Sugars | 2% |
Protein 1g |
Is Curry OK on keto?
Sometimes curry sauces (aka gravies) contain sugar, so to be on the safe side and keep it keto, you can opt for grilled meats. Lamb chops are common, and so are skewered meats. You don't need rice or bread to eat Indian food! A spoon works just as well.
What Indian food can I eat on keto?
Here are some Indian dishes that are all keto-friendly:
- Baigan ka bharta. One of the best and more nutritious low carb vegetables is baingan (or brinjal or aubergine). ...
- Paneer bhurji. If you're on a keto diet, then paneer is going to be your friend. ...
- Sarso Ka Saag. ...
- Avial. ...
- Palak Paneer.
What can I serve with chicken curry instead of rice?
Curry accompaniments: the best side dishes to serve with vegan and vegetarian curries
- Flatbread. There's nothing better than mopping up a delicious curry than with a beautifully soft and sumptuous naan. ...
- Rice. ...
- Samosas. ...
- Salads. ...
- Chutney. ...
- Drinks.
Is chana dal high in carbs?
Chana dal is Heart and diabetic friendly, also rich in fiber....How to burn 222 calories that come from Basic Chana Dal Recipe?