Is too much vegetable soup bad for you?

Table of Contents:

1. Is too much vegetable soup bad for you?
2. Why is eating so comforting?
3. Why does comfort food make us happy?
4. What are good home cooked meals?

Is too much vegetable soup bad for you?

No, it is not. In fact, it's a really bad idea. Eating too many vegetables could be just as unhealthy as eating not enough vegetables, just in a different way. All those health bloggers with plates composed solely of veggies and a drizzle of tahini are actually fostering some really unhealthy habits.

Why is eating so comforting?

How the mood-food-weight loss cycle works. Emotional eating is eating as a way to suppress or soothe negative emotions, such as stress, anger, fear, boredom, sadness and loneliness.

Why does comfort food make us happy?

Comfort food makes us feel happy psychologically as opposed to physiologically. ... Because they're linked to memories, comfort foods vary for each person, but there are some links among genders. One study found that women tend to like sugary, sweet foods like ice cream while men like savory foods like soup and steak.

What are good home cooked meals?

Easy Recipes for Perfect Home-Cooked Meals

• Grandma's Lasagna. © Azurita/Dreamstime.com. ...
• Spinach and Sausage Lasagna. Alison Miksch/Photolibrary via Getty Images. ...
• Mac and Cheese. Courtesy of Karrie Truman, Happy Money Saver. ...
• Instant Pot Beef Chili. ...
• Tomato Basil Soup. ...
• Chicken Pot Pie. ...
• Baked Chicken with Spinach Stuffing. ...
• Air-Fryer Chicken Wings.