How many calories is in air fried chicken?

Table of Contents:

1. How many calories is in air fried chicken?
2. Does Air Fried Chicken have protein?
3. How many calories are in an air fried chicken leg?
4. How long do drumsticks take in air fryer?

How many calories is in air fried chicken?

Air fried food contains up to 70 or 80 percent fewer calories and a whole lot less fat, sometimes as little as three percent, compared to deep fried foods, which can contain up to 24 percent fat....Air Fried Food vs. Deep Fried Food.

Food	Deep Fried Calories	Air Fried Calories
Fried Chicken	549	280

Does Air Fried Chicken have protein?

Nutrition Facts Per Serving: 200 calories; 4g fat; 0.

How many calories are in an air fried chicken leg?

Air Fryer Chicken Drumsticks: Healthier Fried Chicken

Nutrition Facts
Servings Per Recipe 2
Calories	155
Total Fat	g
Saturated Fat	g

How long do drumsticks take in air fryer?

Preheat air fryer to 400ºF. Toss drumsticks with oil and then sprinkle and rub with spices. Place in air fryer in a single layer. Cook for 10 minutes, turn drumsticks over, and cook for another 8-10 minutes, or until chicken reaches an internal temperature of 165ºF.