Is natural peanut butter really better for you?

Table of Contents:

1. Is natural peanut butter really better for you?
2. Do you have to refrigerate Adams 100% Natural Peanut Butter?
3. Should I refrigerate natural peanut butter?
4. Why should you store peanut butter upside down?

Is natural peanut butter really better for you?

Brigham says natural peanut butter is generally healthier overall than regular peanut butter. Regular (hydrogenated) peanut butter also has more saturated fats than natural peanut butter, which may increase LDL cholesterol and heart disease risk.

Do you have to refrigerate Adams 100% Natural Peanut Butter?

Adams Peanut Butter may be stored at room temperature, such as in a cupboard or on a pantry shelf. Refrigeration is not required but does slow down the naturally-occurring oil separation process. ... Unopened or opened, Adams Peanut Butter has a nine month shelf life once produced.

Should I refrigerate natural peanut butter?

Here's the short answer: no, you don't have to refrigerate. ... If you do refrigerate your natural peanut butter, be sure to stir it before doing so ― once it's cold, it can be hard to stir the oil back into the peanut butter. But once that's done, a jar will easily keep in the fridge for six months.

Why should you store peanut butter upside down?

Store your peanut butter container upside-down. Yes, it really is that simple. ... Storing it upside-down will force the oils at the top to travel back through the butter, mixing right in themselves. And if the oil all travels to the bottom of the jar, just store it right-side-up until you use it again.