What soups are low in sodium?

Table of Contents:

1. What soups are low in sodium?
2. Which cheese has lowest sodium?
3. How do I start a low sodium diet?
4. Do bananas have any sodium?
5. What food has lots of sodium?
6. How can I increase my sodium levels at home?
7. Which fruit contains sodium?

What soups are low in sodium?

Here are how 24 soups rank from most to least sodium in a 1 cup serving (which was the most common).

• Campbell's Condensed Tomato: 960 mg. ...
• Wolfgang Puck Chicken Noodle: 850 mg. ...
• Campbell's Chunky Chicken Noodle: 790 mg. ...
• Pacific Chicken Noodle: 710 mg. ...
• Progresso Light Chicken Noodle: 690 mg. ...
• Progresso Chicken Noodle: 690 mg.

Which cheese has lowest sodium?

Swiss cheese

How do I start a low sodium diet?

Make healthy shifts.

1. Snack on unsalted nuts instead of salted pretzels or chips.
2. Choose skinless chicken and turkey, lean meats, or seafood instead of deli meats or sausages.
3. Go for vegetables that are fresh, frozen, or canned. Pick frozen vegetables without sauce and canned vegetables with the least amount of sodium.

Do bananas have any sodium?

Bananas, like most fruits and vegetables, are high in potassium and low in sodium. We humans get much of our dietary sodium from sodium chloride, otherwise known as salt.

What food has lots of sodium?

High-Sodium Foods

• Smoked, cured, salted or canned meat, fish or poultry including bacon, cold cuts, ham, frankfurters, sausage, sardines, caviar and anchovies.
• Frozen breaded meats and dinners, such as burritos and pizza.
• Canned entrees, such as ravioli, spam and chili.
• Salted nuts.
• Beans canned with salt added.

How can I increase my sodium levels at home?

Treatment for low blood sodium

1. cutting back on fluid intake.
2. adjusting the dosage of diuretics.
3. taking medications for symptoms such as headaches, nausea, and seizures.
4. treating underlying conditions.
5. infusing an intravenous (IV) sodium solution.

Which fruit contains sodium?

Food Sources of Sodium

Food	Serving Size	Sodium (mg)
Tomato juice, canned	125mL (½ cup)	325
Pickles (dill)	1 small	299
Olives, canned	4 olives	248
Tomatoes, canned	125mL (½ cup)	236