How do you make healthy pizza sauce from scratch?

How do you make healthy pizza sauce from scratch?


  1. 1 (15-ounce) can tomato sauce.
  2. 2 tablespoons tomato paste.
  3. 2 teaspoons Italian seasoning.
  4. 1 teaspoon dried basil leaves.
  5. 1 teaspoon onion powder.
  6. 1 teaspoon garlic powder.
  7. 1-2 teaspoons maple syrup, or your favorite sweetener.
  8. 1/2 teaspoon salt.

What can I use instead of tomato puree for pizza?

5 Alternatives to Tomato Sauce for Your Pizza

  1. All the pesto you can think of. When you think of pesto, you likely think first of basil pesto, and may even be surprised to learn there are other types of pesto. ...
  2. Olive tapenade. Tapenade originated in France and is made of finely-chopped olives, capers, and anchovies. ...
  3. Roasted pepper spread. ...
  4. Barbecue sauce. ...
  5. EVOO.

Does pizza need sauce?

It is a crust, not the toppings, that defines a pizza. Beside one do not put any sauce on pizza, but usually only a thin layer of raw tomato passata. ... Make the thin pizza base, press thin slices of raw potato into the uncooked base and then sprinkle salt and pepper and rosemary over it.

Can you use spaghetti sauce in place of tomato sauce?

Is tomato sauce and pasta sauce the same thing? ... You can make your own pasta sauce with tomato sauce or even use pasta sauce as a substitute for tomato sauce in many dishes. If you use pasta sauce as a tomato sauce substitute be mindful that the added herbs and spices will change the flavor of your recipe.

Is Italian sauce tomato sauce?

For Jack, an Italian Tomato Sauce is a tomato-based sauce that simmers for a long time on the stove so that the flavors really deepen and develop. ... Finally, Marinara is also a tomato-based sauce, but it's a quickly-cooked sauce, yielding a bright, fresh tomato flavor.