What are the best natural juices?

Table of Contents:

1. What are the best natural juices?
2. Can I eat celery instead of juice?
3. Does celery juice help with inflammation?
4. What vegetables are good for a smoothie?

What are the best natural juices?

The 9 Healthiest Types of Juice

1. Cranberry. Tart and bright red, cranberry juice offers many benefits. ...
2. Tomato. Tomato juice is not only a key ingredient in Bloody Marys but also enjoyed on its own as a delicious and healthy drink. ...
3. Beet. ...
4. Apple. ...
5. Prune. ...
6. Pomegranate. ...
7. Acai berry. ...
8. Orange.

Can I eat celery instead of juice?

Eating celery stalks, while very healthy and important, is not the same as drinking pure celery juice. When celery is juiced, the pulp (fiber) is removed, and I believe its healing benefits become much more powerful, especially for someone with chronic illness.

Does celery juice help with inflammation?

Celery contains impressive amounts of vitamin C and K, as well as folate and potassium, and studies show that celery may help to fight against cancer and liver disease, reduce inflammation (especially for brain-related diseases) and boost cardiovascular health.

What vegetables are good for a smoothie?

We're talking zucchini, cauliflower, sweet potato, carrot, squash, beets and other superfood vegetables that blend perfectly into thick, creamy, healthy smoothies. These smoothie-friendly vegetables are just as easy to toss in smoothies as leafy greens like spinach and kale.