What is the best type of coconut oil to buy?

Table of Contents:

1. What is the best type of coconut oil to buy?
2. What is the best coconut oil to take orally?
3. Can I take coconut oil at night?
4. What vegetable oils are bad for you?

What is the best type of coconut oil to buy?

Here are a few of the best coconut oils to try.

• Nutiva Organic Virgin Coconut Oil. ...
• 365 Everyday Value Organic Coconut Oil. ...
• NOW Foods Organic Virgin Coconut Oil. ...
• Trader Joe's Organic Virgin Coconut Oil Packets. ...
• Nutiva Organic Liquid Coconut Oil. ...
• Viva Naturals Organic Extra-Virgin Coconut Oil.

What is the best coconut oil to take orally?

It's the good, fatty oil that comes as a result of processing the meat. No chemicals needed to extract all that goodness. Virgin coconut oil is my favorite, personally. It's by far the purest grade, and you'll definitely reap the most benefits from using it.

Can I take coconut oil at night?

The bottom line. Using coconut oil as an overnight moisturizer can be beneficial for people with very dry, chafed, or flaky skin. But coconut oil can clog pores and isn't an appropriate overnight treatment for some people. On the plus side, it's easy and relatively inexpensive to use.

What vegetable oils are bad for you?

You may want to avoid vegetable oils high in omega-6

• soybean oil.
• corn oil.
• cottonseed oil.
• sunflower oil.
• peanut oil.
• sesame oil.
• rice bran oil.