Why does my corn tortillas fall apart?

Table of Contents:

1. Why does my corn tortillas fall apart?
2. What's healthier flour or corn tortillas?
3. Do bananas help lower triglycerides?
4. What foods reduce oxidized cholesterol?

Why does my corn tortillas fall apart?

The main reason corn tortillas crack is that they aren't warm enough. ... If the tortillas are dry or too cold, the lard can't bind together the tortilla and causes it to break. For that essential pliable, slightly springy texture make sure your tortillas are completely warmed.

What's healthier flour or corn tortillas?

If you're looking for the healthier option, corn tortillas outshine their flour alternative. Corn tortillas deliver fiber, whole grains, and other nutrients while being lower in fat and calories than flour tortillas. 100% corn tortillas are also safe for those with celiac disease or gluten intolerance.

Do bananas help lower triglycerides?

The researchers also say that people with high triglycerides should focus on eating more vegetables; fruits that are lower in fructose such as cantaloupe, grapefruit, strawberries, bananas, peaches; high-fiber whole grains; and especially omega-3 fatty acids, which are found primarily in fatty fish such as salmon, ...

What foods reduce oxidized cholesterol?

Excluding trans fats from your diet, such as pastries, deep-fried foods, potato chips, and any food cooked with lard. Adding fruits and vegetables to your diet, Produce is rich in antioxidants with natural anti-inflammatory properties that may help to reduce the oxidation of LDL.