How do you make pea soup without gas?

Table of Contents:

1. How do you make pea soup without gas?
2. Is Split Pea Soup anti-inflammatory?
3. Is Split Pea Soup good when sick?
4. Is split pea soup good for your gut?
5. Is split pea soup good for arthritis?
6. How long will pea soup last in fridge?
7. How long does soup in a can last?
8. How long can homemade soup last in the freezer?

How do you make pea soup without gas?

The trick is to soak your legumes for a sufficient amount of time, and in the right TYPE of water. Beans, lentils, and split peas have a compound in them called phytic acid. This compound is the plant's defense against having predators such as humans eat them.

Is Split Pea Soup anti-inflammatory?

Peas contain dietary fibre and antioxidants so they reduce inflammation AND encourage healthy gut bacteria. They're also low in calories but high in protein, antioxidants and micronutrients. You can find my favourite anti-inflammatory foods and soup recipe here.

Is Split Pea Soup good when sick?

Ginger, a powerful anti-inflammatory and immune-booster, also exhibits anti-viral activity in fresh form. Split Peas, which contain all 9 essential amino acids, making them an excellent source of protein, which our bodies need to build and repair cells.

Is split pea soup good for your gut?

Helps with IBS: Split peas are helpful in dealing with digestive disorders such as Irritable Bowel Syndrome and diverticulosis because of their high soluble fiber content.

Is split pea soup good for arthritis?

Nearly-a-Meal Convenience Foods When arthritis makes cooking tough, enjoy a protein-packed bean soup such as lentil, black bean, or split pea.

How long will pea soup last in fridge?

about 3 to 4 days

How long does soup in a can last?

two to five years

How long can homemade soup last in the freezer?

3 months