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Table of Contents:
- What is the best TV dinner to buy?
- Is cheese considered a processed food?
- What oatmeal is healthy?
- Should you eat oatmeal everyday?
What is the best TV dinner to buy?
12 Good Choices
Calories | Sat. Fat (g) | |
---|---|---|
Smart Ones Rigatoni with Broccoli and Chicken | 290 | 3 |
Gardenburger Meals Meatless Citrus Glazed Chicken with green beans and rice | 220 | 0 |
Healthy Choice Mushroom Roasted Beef | 280 | 3 |
Michelina's Lean Gourmet Chicken Alfredo Florentine | 270 | 3 |
Is cheese considered a processed food?
Processed foods: When ingredients such as oil, sugar or salt are added to foods and they are packaged, the result is processed foods. Examples are simple bread, cheese, tofu, and canned tuna or beans. These foods have been altered, but not in a way that's detrimental to health.
What oatmeal is healthy?
"Oat groats are the healthiest way to eat oats. Quick oats, rolled oats and steel-cut oats all start out as oat groats," says Gentile. "Oat groats are whole oat kernels that have been cleaned and treated with heat and moisture. This increases shelf life, flavor development, phenolic content, and antioxidant activity.
Should you eat oatmeal everyday?
How Much Oatmeal Should I Eat A Day? We recommend eating one serving of oatmeal every day, but the specific answer to the question “How much oatmeal should I eat a day?” ultimately comes down to the type of oats you choose.
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