Does SWAI fish have mercury?

Table of Contents:

1. Does SWAI fish have mercury?
2. Is it OK to eat SWAI while pregnant?
3. What fish should be avoided during pregnancy?
4. What fish is good for pregnancy?
5. Can 1 year old eat halibut?

Does SWAI fish have mercury?

The most frequently consumed items, including shrimp, salmon, canned light tuna, flatfish, tilapia, oysters, crab, pollock, catfish, clams, scallops, lobster and basa or swai, all have low mercury levels.

Is it OK to eat SWAI while pregnant?

The most frequently consumed items, including shrimp, salmon, canned light tuna, flatfish, tilapia, oysters, crab, pollock, catfish, clams, scallops, lobster and basa or swai, all have low mercury levels. Yes, eating fish is good for your health and the development of your baby. ...

What fish should be avoided during pregnancy?

The following fish should be avoided during pregnancy because they are higher in mercury, which can be harmful at very high levels.

• Shark.
• Swordfish.
• King mackerel.
• Tilefish.
• Bigeye tuna (found in sushi)
• Marlin.
• Orange roughy.

What fish is good for pregnancy?

Eat a variety of seafood that's low in mercury and high in omega-3 fatty acids, such as:

• Salmon.
• Anchovies.
• Herring.
• Sardines.
• Freshwater trout.
• Pacific mackerel.

Can 1 year old eat halibut?

Halibut may be introduced in moderation as soon as your baby is ready to start solids, which is generally around 6 months of age. Keep in mind that halibut contains moderate levels of mercury—a toxic metal to which babies and children are particularly susceptible—and there is no known safe level of exposure.