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Table of Contents:
- Can hypertension be cured?
- Can you live a long life with hypertension?
- What are 2 signs of hypertension?
- Which exercise is best for high blood pressure?
Can hypertension be cured?
Hypertension is a chronic disease. It can be controlled with medication, but it cannot be cured. Therefore, patients need to continue with the treatment and lifestyle modifications as advised by their doctor, and attend regular medical follow up, usually for life.
Can you live a long life with hypertension?
If left untreated, a blood pressure of 180/120 or higher results in an 80% chance of death within one year, with an average survival rate of ten months. Prolonged, untreated high blood pressure can also lead to heart attack, stroke, blindness, and kidney disease.
What are 2 signs of hypertension?
What are the symptoms of hypertension?
- shortness of breath.
- chest pain.
- visual changes.
- blood in the urine.
Which exercise is best for high blood pressure?
The 6 best exercises to control high blood pressure
- Ten minutes of brisk or moderate walking three times a day. Exercise lowers blood pressure by reducing blood vessel stiffness so blood can flow more easily. ...
- Thirty minutes a day of biking or stationary cycling, or three 10-minute blocks of cycling. ...
- Hiking. ...
- Desk treadmilling or pedal pushing. ...
- Weight training. ...
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