Whats healthier pizza or chicken fingers?

Table of Contents:

1. Whats healthier pizza or chicken fingers?
2. What's the best vitamin for the heart?
3. What can make my heart stronger?
4. What are the symptoms of weak heart?

Whats healthier pizza or chicken fingers?

chicken tenders. Pizza have so much fat and more calories and sodium and carbs and not even as much protein as a chicken tender have. 1slice of pizza is around 375 cal, and 5 chicken tender is about 415 cal, if its fried.

What's the best vitamin for the heart?

8 heart health supplements to take – and one to avoid

• Multivitamin & mineral. Vitamins and minerals taken in appropriate doses may aid in lowering heart disease risk. ...
• Coenzyme Q10 (Co Q10) Coenzyme Q10 (CoQ10) is a substance similar to a vitamin. ...
• Fiber. The best way to get fiber is from food. ...
• Omega-3 fatty acids. ...
• Magnesium. ...
• L-Carnitine. ...
• Green tea. ...
• Garlic.

What can make my heart stronger?

7 powerful ways you can strengthen your heart

• Get moving. Your heart is a muscle and, as with any muscle, exercise is what strengthens it. ...
• Quit smoking. Quitting smoking is tough. ...
• Lose weight. Losing weight is more than just diet and exercise. ...
• Eat heart-healthy foods. ...
• Don't forget the chocolate. ...
• Don't overeat. ...
• Don't stress.

What are the symptoms of weak heart?

Heart failure signs and symptoms may include:

• Shortness of breath (dyspnea) when you exert yourself or when you lie down.
• Fatigue and weakness.
• Swelling (edema) in your legs, ankles and feet.
• Rapid or irregular heartbeat.
• Reduced ability to exercise.
• Persistent cough or wheezing with white or pink blood-tinged phlegm.