Are Nature Valley Oats and dark chocolate bars healthy?

Are Nature Valley Oats and dark chocolate bars healthy?

Nature Valley Oats 'N Dark Chocolate Crunchy Granola Bars are a delicious mix of dark chocolate pieces, oats, and honey. The bars are full of classic crunch and whole grain goodness, making them a perfect natural snack that's high in fiber and protein, but low in saturated fat.

Is Nature Valley honey and oats healthy?

One serving of the Nature Valley Oats 'n Honey granola bars contains 29 grams of carbohydrates, 12 grams of sugar and 2 grams of fiber. Although the granola bars are a source of whole grains and fiber, they are not a very good source.

How many calories are in Nature Valley Oats n Honey?

Nutrition Facts
Calories 95(397 kJ)
Dietary Fiber1 g4%
Sugars6 g
Protein2 g
Calcium0 mg

How many carbs are in Nature Valley Oats and Honey?

Nature Valley Crunchy Oats 'n Honey Granola Bars (2 bars) contains 14g of carbs, 2g of protein, 4.

How many calories are in an oatmeal and honey bar?

Nature Valley - Nature Valley
Nutrition Facts
For a Serving Size of 1 serving 2 bars (42g)
How many calories are in Oats N' Honey Granola Bars? Amount of calories in Oats N' Honey Granola Bars: Calories 190Calories from Fat 54 (28.

Is Nature Valley Oats and Honey a protein bar?

Soft-baked protein bar made with whole grain oats, barley and honey. ... That's why we take great tasting ingredients like natural oats and honey and put them in a snack that you can take anywhere. After all, Nature Valley™ does not make cereal bars so you can eat them on the sofa!

How many calories are in a Nature Valley Peanut Butter Bar?

95 Calories

How many calories are in honey and oats granola?

Nutrition Facts
Amount Per ServingAs Packaged
% Daily Value *
Total Fat 7g10%
Saturated Fat 1g5%

How many calories is granola oatmeal?

When comparing 100 grams of each, oatmeal provides 68 calories while your average granola packs around 471 calories. In addition, granola also contains significantly more carbohydrates with 64 grams, compared with oatmeal's 12 grams.

How many calories are in a large bowl of oats?

Typical ValuesPer 100gPer 38.

How many oats should I eat a day?

We recommend eating one serving of oatmeal every day, but the specific answer to the question “How much oatmeal should I eat a day?” ultimately comes down to the type of oats you choose.