Is chicken rice and veg healthy?

Is chicken rice and veg healthy?

Is chicken and rice a balanced meal? This one pot meal is a great healthy meal for the whole family. It contains protein, carbs and a good helping of vegetables and it is low in fat and sugar. It's an easy way to serve a healthy meal to your family with very little effort.

What can I use if I don't have day-old rice for fried rice?

If there's no day-old rice in the house, don't freak out—just turn to the freezer. Make a batch of rice and spread it in a thin layer on a sheet tray. Put the tray in the refrigerator for 15-20 minutes (this keeps the grains from clumping), then portion out the rice into individual freezer bags.

Can you reheat egg fried rice from Chinese?

That being said, reheating rice once is perfectly safe as long as it was stored correctly and fried rice from your local takeout is normally made with fresh rice and is therefore completely safe to reheat.

How do you Refry egg for fried rice?

So, what is the best way to reheat fried rice? The best way to reheat fried rice is to add moisture back into the rice before reheating it. You can use the microwave, the stovetop, or the oven. No matter which method you choose, you will need to add in some oil, water, or broth to keep your rice from drying out.

Can you eat homemade egg fried rice the next day?

Yes, it is fine to eat leftover rice for several days after it was initially cooked. Just make sure it was stored properly and wasn't kept in room temperature for a long time.